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<title><![CDATA[Internal Movement]]></title>
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<description><![CDATA[How you can achieve internal movement.]]></description>
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<lastBuildDate>Wed, 24 Aug 2011 15:36:06 GMT</lastBuildDate>
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<title><![CDATA[Our latest Video Tutorila is added]]></title>
<link>http://www.taichitemple.com/tutorials.php</link>
<description><![CDATA[We focus this month on the internal movemnet of double push hands and how you can achieve it.]]></description>
<pubDate>Wed, 24 Aug 2011 15:33:57 GMT</pubDate>
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<title><![CDATA[New Tutorials]]></title>
<link>http://www.taichitemple.com/tutorials.php</link>
<description><![CDATA[This month we focus on balance points.<br />What are they?<br />How you can exploit them!<br />And how to prevent them being exploited on you.]]></description>
<pubDate>Wed, 08 Jun 2011 16:10:03 GMT</pubDate>
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<title><![CDATA[New Video Tutorials posted.]]></title>
<link>http://www.taichitemple.com/members_login.php</link>
<description><![CDATA[This month we continue to look at push hands by giving you another exercise to control pressure or force and start looking at some common errors.]]></description>
<pubDate>Thu, 12 May 2011 14:55:32 GMT</pubDate>
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<title><![CDATA[Push Hands!!]]></title>
<link>http://www.taichitemple.com/index.html</link>
<description><![CDATA[Push Hands!!<br /><br />what does it really teach us? Is there any practical use for health and does it have any relevence in martial arts or street self defence?<br /><br />This month we are intending to begin a series of push hands tutorials, but we thought it best to discuss the idea of push hands and where it fits into our training method both for health and as a practical self defence training method.<br /><br />read about it on our blog page just follow the link.]]></description>
<pubDate>Mon, 04 Apr 2011 19:27:01 GMT</pubDate>
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<title><![CDATA[What is Centre Movement & How to find it?]]></title>
<link>http://www.taichitemple.com/index.html</link>
<description><![CDATA[Take a look at my blog where i talk about a simple exercise that will help you discover the idea of centre movement.]]></description>
<pubDate>Tue, 15 Mar 2011 13:09:52 GMT</pubDate>
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<title><![CDATA[We have moved our articles onto a blog]]></title>
<description><![CDATA[Check out our new blog page<br /><br />carrying our old articles and new ones.<br />read about posture and Chi Kung<br /><br />How to detox without dieting or spa treatments. ]]></description>
<pubDate>Thu, 10 Mar 2011 11:43:38 GMT</pubDate>
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<title><![CDATA[New Tutorials]]></title>
<link>http://www.taichitemple.com/members_login.php</link>
<description><![CDATA[We have four new tutorials this month.<br />3 videos are about chi kung for the upper body while the fourth focuses on a Yang Tai Chi move created by the late Yang Sau Chung and entered into the form as a modern movement and so may not appear in all forms but is equally valid.]]></description>
<pubDate>Thu, 10 Mar 2011 11:40:47 GMT</pubDate>
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<title><![CDATA[February Video Tutorials]]></title>
<link>http://www.taichitemple.com/members_login.php</link>
<description><![CDATA[Zhang Zhong practice is the backbone of Tai Chi and Chi Kung energy work. This month we re-visit Zhang Zhong to bring you the finer points that will increase your energy circulation and improve your energy power.]]></description>
<pubDate>Mon, 31 Jan 2011 11:26:00 GMT</pubDate>
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<title><![CDATA[New videos for members]]></title>
<link>http://www.taichitemple.com/members_login.php</link>
<description><![CDATA[Members video tutorial ha been updated with four brand new videos teaching Ta Lu or 'Four Corners'. learn the dynamic two partner set that introduces footwork to the hand techniques for self defence.<br />Discover the importance of the right way to grip and how this routine can have a beneficial effect on your mind and spirit.]]></description>
<pubDate>Wed, 12 Jan 2011 14:22:46 GMT</pubDate>
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